Depression Cards: Coming Soon

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Our decks come in a default 4x6 size, but can go up in size if you prefer. Each card can be laminated or on card stock. Each deck also comes with a guidebook.

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Our decks come in a default 4x6 size, but can go up in size if you prefer. Each card can be laminated or on card stock. Each deck also comes with a guidebook.

Our decks come in a default 4x6 size, but can go up in size if you prefer. Each card can be laminated or on card stock. Each deck also comes with a guidebook.

The deck contains the following communication cards:

  • Brain fog is bad. Tell me in small steps or write it down, please.

  • I need a body double. Just be in the room.

  • I need to sleep.

  • I’m angry. Not at you, but it needs to come out, so I could project.

  • Tell me I’m not in trouble?

  • Angel Shot

  • Danger Suicide

  • I need meds.

  • I need food.

  • I need help. Please listen and advise.

  • I need to vent. Don’t help, just listen.

  • I need alone time.

  • I can’t make decisions and trying is making me worse. Please pick anything.

  • I am overwhelmed. Please help me gain perspective.

  • I need you to hold space so I can cry.

  • I need to be around people.

  • High RSD day. I need reassurance.

  • I need a hug. Don’t let go until I do.

  • I’m stuck, please intervene.

  • I am getting angry, please take over.

  • I need a daydream with you.

  • Remember, this will end and I’ll be back.

  • I don’t know why I’m crying but hug me.

  • I feel badly about myself, please glow me up.

  • The temperature matters to me right now, so please adjust.

  • I need a baby day.

  • Tell me I’m done and can relax.

  • I need escapism and/or to escape reality.

  • I need snuggles/physical contact.

  • I need my comfort object, please.

  • I need help with a shower/bath.

  • Leave me alone: don’t want to interact, in the zone, processing, just need alone time.

  • Don’t touch me. It’s not rejection, I’m overstimulated.